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Sarah K., 34
I finally understand my therapy. The app reminds me, answers my questions — and I don't feel alone with it anymore.
At a glance
Rheumatoid arthritis (RA) is a chronic autoimmune disease in which the immune system mistakenly attacks the joint lining (synovium). The result is inflammation, swelling and pain — and without treatment, progressive joint damage can occur.
Unlike osteoarthritis — which is more akin to joint wear — RA is an inflammatory systemic disease. It can also affect structures outside the joints (lungs, heart, eyes, blood vessels). Typical features are a relapsing course and a usually symmetrical involvement of the small joints of the hands and feet.¹
In RA, an early diagnosis is considered the key to the further course. The goal is usually to start treatment within a few months of symptom onset. The ACR/EULAR criteria are often used for classification.¹˒²
Drug treatment today usually follows the principle of "treat-to-target" (T2T): the goal is remission or at least low disease activity — with regular monitoring and adjustments until the target is reached.¹
If a conventional base therapy does not reach the treatment goal after a few months, current guidelines often add targeted therapies (usually in addition to MTX). Biologics and JAK inhibitors are considered equivalent options.¹
Biosimilars are biotechnologically produced follow-on products of biologics with comparable efficacy and a comparable safety profile. A switch is generally considered safe according to the guideline and can help reduce treatment costs. More: Generics vs. originals.¹
Fatigue — a pathological exhaustion — is common in RA and is experienced by many as a particularly burdensome symptom. It cannot simply be "rested away" with sleep and differs markedly from normal tiredness.¹˒³
Depression and anxiety occur more often in people with RA than in the general population. What helps according to current evidence: regular physical activity (with one of the strongest effects against fatigue), sleep hygiene, targeted stress management, pacing (consciously budgeting one's energy) and, if needed, psychological support. Fatigue is a real symptom of the disease — the topic should be actively discussed with the rheumatology team.
Methotrexate once a week, folic acid the next day, the biologic injection at fixed intervals — brite keeps track of everything.