Conjunctivitis:
how to read a red eye correctly

At a glance

FrequencyVery common — one of the most frequent reasons for an eye specialist visit and for a "red eye" in general
Other namesConjunctivitis, pink eye, colloquially "red eye"
Key symptomRed, watery and often sticky eye, plus a foreign-body or gritty sensation
DiagnosisUsually a visual diagnosis based on symptoms and appearance — an eye examination if there are warning signs
First lineUsually symptomatic (artificial tears, hygiene). Antibiotic eye drops are only rarely needed
ICD-10H10.9 (Conjunctivitis, unspecified)

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Table of contents

  1. What is conjunctivitis?
  2. The three forms: viral, bacterial, allergic
  3. Symptoms
  4. Causes & transmission
  5. Diagnosis & when to see an eye specialist
  6. Treatment: what really helps
  7. Do I need antibiotic eye drops?
  8. Avoiding transmission & hygiene
  9. Home-remedy myths & warning signs
  10. How brite helps you
  11. FAQ
  12. Related topics
Note Severe eye pain, a clear deterioration in vision or pronounced light sensitivity are not part of harmless conjunctivitis — with these signs, get it checked promptly by an eye specialist.

1. What is conjunctivitis?

The conjunctiva is a thin, transparent mucous membrane that covers the white of the eye and lines the inside of the lids. It keeps the eye moist, protects against pathogens and foreign bodies and is criss-crossed by fine blood vessels. In conjunctivitis these vessels are irritated and dilated — which is why the eye appears red to pink, waters and often feels as if there were sand in it.

In the vast majority of cases conjunctivitis is harmless and heals on its own again. It is unpleasant and can be contagious, but normally does not threaten eyesight. That is precisely where the difficulty lies, however: a red eye can have many causes — from harmless irritation through to more serious diseases of the inside of the eye. The most important step is therefore to distinguish harmless conjunctivitis from the few dangerous causes. A few simple warning signs help with this, which we explain further below.

Three main forms are distinguished above all: the viral (caused by viruses), the bacterial (caused by bacteria) and the allergic conjunctivitis. In addition there are non-contagious irritant forms, for example from dry air, draughts, screen work, chlorinated water, smoke or cosmetics. Which form is present determines whether and how treatment is given — and whether there is a risk of infection.

The key point up front Most cases of conjunctivitis are viral or harmlessly irritated and heal on their own without antibiotics. What matters is good hygiene, so as not to infect others, and a watchful eye for warning signs that make an eye examination necessary.

2. The three forms: viral, bacterial, allergic

The three most common forms can often be told apart by a few typical features. That is important because they are treated differently: the viral and the bacterial forms are contagious, the allergic one is not. The following classification table gives you an initial orientation — but it does not replace a medical assessment, because the forms can overlap in everyday life.

FeatureViralBacterialAllergic
Secretion / dischargeWatery, clearPurulent, yellowish, sticks the lids togetherWatery-mucous
Eyes affectedOften one first, then bothFrequently one-sided or one after the otherAlmost always both at the same time
ItchingRather mildRather mildPronounced, in the foreground
Accompanying signsOften a cold, swollen lymph nodes in front of the earStrong sticking in the morningSneezing, runny nose, seasonal
Contagious?Yes, highlyYesNo
Typical duration1–2 weeksA few days to 1–2 weeksAs long as there is allergen contact
Table scrollable to the right

The allergic form is the most reliable to recognise: it affects both eyes at the same time, itching is clearly in the foreground and it often occurs together with sneezing and a runny nose, frequently seasonally during the pollen season. The bacterial form stands out through purulent, yellowish secretion that sticks the lids together, above all in the morning. The viral form — the most common — is accompanied by watery tearing and often occurs in the context of a cold; swollen lymph nodes in front of the ear are typical. In practice, however, telling them apart by appearance alone is not always clear-cut, which is why treatment initially often follows the symptoms and the course.


3. Symptoms

As varied as the causes are, the basic complaints are just as similar. Nearly all forms share the red, irritated eye with increased tearing. Typical symptoms are:

  • Redness of the white of the eye, often with visibly dilated vessels
  • Tearing and a moist, "running" eye
  • Sticky lids, especially in the morning on waking — pronounced in the bacterial form
  • Foreign-body or gritty sensation, as if there were something in the eye
  • Burning or a slight feeling of pressure and rubbing
  • Itching — above all in the allergic form
  • Light sensitivity, usually only mild
  • Swollen lids or a glassy, swollen conjunctiva

An important distinguishing feature: with pure conjunctivitis visual acuity is normal. Tearing or secretion can cause a blurred image, but this briefly improves with blinking or wiping. A genuine, persistent visual disturbance is not part of the harmless picture — nor is severe pain. Such signs point to a deeper involvement of the eye and must be checked by an eye specialist (see warning signs).

Red is not always the same as red A red eye with good vision, mild irritation and no severe pain is typical of conjunctivitis. A red eye with clear pain, blurred vision or strong light sensitivity is not — this requires an eye examination.

4. Causes & transmission

Depending on the form, quite different triggers lie behind conjunctivitis. Understanding the cause helps to avoid transmission and to treat it correctly.¹

  • Viruses: the most common cause, usually the same pathogens as in colds (above all adenoviruses). This form is highly contagious and sometimes occurs in small outbreaks (for example in families, nurseries or at the workplace).
  • Bacteria: less common, but possible — above all in children or in contact lens wearers. The hallmark is the purulent secretion.
  • Allergens: pollen, house dust mites, animal hair or mould. Allergic conjunctivitis often goes hand in hand with allergic rhinitis ("hay fever").
  • Irritants and environment: dry heated air, draughts, air conditioning, prolonged staring at screens, chlorinated water in the pool, smoke, dust or cosmetics. These irritant forms are not contagious.
  • Contact lenses: wearing them too long, poor hygiene or unsuitable lenses can irritate the conjunctiva and encourage infections.

The contagious forms are transmitted above all via the hands: you rub your eye, then touch a door handle, a towel or a smartphone — and the next person picks up the pathogens. That is why consistent hand hygiene is the most important protection. The viral form can be contagious even before clear symptoms appear and often stays so as long as the eye is watering and red. How to avoid transmission concretely in everyday life is covered in the hygiene chapter.


5. Diagnosis & when to see an eye specialist

An uncomplicated case of conjunctivitis is usually a visual diagnosis: the appearance of the eye, the type of secretion, itching, accompanying complaints and the time course together give a fairly clear picture. In many cases no elaborate examination is needed for this, and mild complaints subside on their own.¹,²

An eye specialist assessment, by contrast, is sensible or necessary if one of the following features applies:

  • Warning signs such as severe eye pain, clearly worsened vision or strong light sensitivity.
  • Contact lens wearers with a red eye — always get this checked promptly here, because corneal infections can threaten.
  • No improvement after about a week or a clear deterioration.
  • Pronounced pus formation, severe swelling or recurrent complaints.
  • Newborns and infants with a red, discharging eye — always present them to a doctor.

During the examination the eye specialist looks at the eye with the slit lamp — a special microscope — checks visual acuity and above all assesses whether the cornea is also affected. In unclear or severe cases a swab to determine the pathogen can be useful, for example with a pronounced bacterial infection or if a particular pathogen is suspected. If an allergy is suspected, an allergological work-up helps to find the trigger. The good news remains: in the great majority of cases the harmless picture is confirmed.

6. Treatment: what really helps

Treatment depends on the form — and is often surprisingly restrained. Most cases of conjunctivitis heal on their own, so therapy mainly relieves the symptoms and makes the course more comfortable. Antibiotics are only useful in certain cases (more on that shortly). As a rule: relief of symptoms, good hygiene and patience.¹,²

The most important general measure is artificial tears (tear substitutes) and cool, clean compresses. They flush out irritants, moisten the eye and relieve the gritty, foreign-body sensation — regardless of which form is present. Sticky lids can be gently cleaned in the morning with a clean, damp cloth from the outside inwards. You should avoid rubbing the eye if possible, because that intensifies the irritation and increases the risk of transmission.

By form What helps with each form
Viral conjunctivitis
Usually purely symptomatic: artificial tears, cool compresses, patience. Antibiotics do not help here, because they are ineffective against viruses. Consistent hygiene is important, since this form is highly contagious.
Bacterial conjunctivitis
Often self-limiting — many cases improve within a few days even without antibiotics. Antibiotic eye drops can shorten the course and are used with pronounced complaints, in contact lens wearers or on medical instruction.
Allergic conjunctivitis
The focus is on allergen avoidance (avoiding the trigger) plus anti-allergic eye drops with antihistamines or mast cell stabilisers. With accompanying hay fever, the allergic rhinitis is treated alongside.
Irritant & dryness forms
Reduce triggers (screen breaks, more humid room air, avoid draughts) and use moisturising drops. Leave out contact lenses during the acute phase and only wear them again after healing.

The itching is particularly tormenting in the allergic form — cooling and avoiding the triggers often helps more than scratching and rubbing. More on how itching can be read and relieved can be found under itching. A blurred vision that briefly improves with blinking is usually due to tear film and secretion in conjunctivitis and is harmless — if it persists permanently, it should be checked.

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7. Do I need antibiotic eye drops?

This is probably the most common question — and the answer surprises many: Usually no. Antibiotic eye drops are needed much less often for conjunctivitis than was previously assumed. There are good reasons for this:

  • The most common form is viral — and antibiotics are fundamentally ineffective against viruses.
  • Even the bacterial form heals on its own within a few days in many cases. Antibiotics often shorten the course only slightly.
  • An unnecessary use of antibiotics promotes resistance and can additionally irritate the eye.

Antibiotic eye drops are useful above all when there is a clearly bacterial, pronounced infection, when contact lenses are worn (higher risk of corneal involvement), with certain risk groups or when the complaints do not subside. That decision is made by the medical practice — not by the feeling of "having to take something". If eye drops are prescribed, correct and complete use is important: over the prescribed period, in the right dosage and without touching the dropper bottle with the eye or the lashes.

No cortisone drops on your own initiative Cortisone-containing eye drops can cause considerable harm with certain causes (for example an unrecognised herpes infection of the eye). They belong exclusively in medical hands and must never be taken from leftover stock or from other people.

8. Avoiding transmission & hygiene

With the contagious forms — viral and bacterial — good hygiene decides whether you protect your surroundings and don't keep carrying the infection back and forth. The pathogens sit in the eye secretion and are passed on above all via the hands. These measures help reliably:

  • Wash hands — frequently and thoroughly, especially after each time you touch the eye.
  • Do not rub the eyes and touch them as little as possible.
  • Use your own towels and washcloths, do not share them and change them frequently.
  • No shared eye make-up, no shared cosmetics; avoid mascara and eyeshadow during the infection and replace them afterwards.
  • Pause contact lenses until the eye has fully healed; discard disposable lenses.
  • Do not share dropper bottles — everyone uses their own, to avoid transmission.
  • Surfaces such as door handles, smartphone and keyboard should be cleaned more often during outbreaks in the family.

On the frequent question "Do I have to stay at home?": with the contagious viral form, holding back during the acute phase is sensible, especially in communal settings such as nursery or school. Exactly how long depends on the course and the local rules — check with a doctor when in doubt. As long as the eye is watering heavily and is red, there is generally a risk of infection.

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9. Home-remedy myths & warning signs

Many well-meant home remedies circulate around the red eye — not all of them are harmless. Let us sort out the most common ones:

  • Chamomile tea compresses: Popular, but rather problematic. Chamomile can itself trigger allergic reactions and tea residue brings additional germs to the eye. Better are clean, cool compresses with clear water or sterile tear substitutes.
  • "Rinsing out" with saliva or breast milk: A widespread myth without benefit — on the contrary, it brings germs to the eye. Do not use.
  • Cool compresses: Useful and pleasant, above all with itching and swelling. Important: a clean cloth, a separate one per eye, to avoid spreading it.
  • Artificial tears: The solid standard for relief — they moisten, flush out irritants and are well tolerated.
  • Screen breaks & fresh air: Help especially with irritant and dryness forms by relieving the eye.

As a rule of thumb: anything that brings additional germs or possible allergens to the eye is not a good idea. Cleanliness, moisturising and cooling are the safe building blocks of self-help. And one more thing: putting make-up on the eye to conceal the redness usually worsens the irritation and prolongs the course.

Warning signs — promptly to the eye specialist Not every red eye is harmless. Severe eye pain, a clear deterioration in vision, pronounced light sensitivity or a one-sided red eye with a visual disturbance do not fit simple conjunctivitis and can point to more serious causes (for example involvement of the cornea or the iris, or a rise in the intraocular pressure). In that case seek out an eye specialist practice or the ophthalmic emergency service promptly. Contact lens wearers with a red, painful eye should also get it checked without delay. With an acute, very painful change in the eye and sudden loss of vision, the ophthalmic emergency service is needed immediately.

How brite helps you with conjunctivitis

Conjunctivitis is usually harmless, but it does want to be managed properly: applying eye drops regularly, keeping an eye on the course and recognising in good time when a medical work-up is needed. That is exactly what brite supports.

  • Intake reminder — apply artificial tears, anti-allergic or prescribed eye drops on time and over the full period. Set up reminder
  • Health history — record when the complaints began and how they develop. That way you recognise whether it is getting better or should be checked by a doctor. Track progress
  • Interaction check — checks whether your eye drops clash with other medications, for example with accompanying allergy treatment. Check now
  • Digital medication plan — all eye drops and other preparations clearly laid out for the eye specialist, GP and pharmacy. To the medication plan
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FAQ: Common questions about conjunctivitis

The viral form usually lasts one to two weeks, the bacterial form often only a few days to about two weeks. The allergic form persists as long as there is contact with the allergen. If nothing improves after about a week, or if it gets worse, you should have it checked by an eye specialist.
The viral and the bacterial forms are contagious, the viral one highly so. It is transmitted mainly via the hands and the eye secretion. The allergic and the irritant forms are not contagious. Good hand hygiene and using your own towels protect reliably.
Rough guide: viral tends to be watery and part of a cold, bacterial is purulent and yellowish with sticky lids, allergic affects both eyes with intense itching and often sneezing. The forms overlap, however, so the distinction is not always clear-cut and should be made by a doctor when in doubt.
Usually not. The most common form is viral, and antibiotics have no effect against it. Even bacterial forms often clear up on their own. Antibiotics mainly make sense with a pronounced bacterial infection, for contact lens wearers or on medical instruction. That decision is made by the practice.
With the contagious viral form, holding back during the acute phase is sensible, especially in nursery, school or communal settings. Exactly how long depends on the course and local rules. As long as the eye is watering heavily and is red, there is generally a risk of infection — check with a doctor when in doubt.
No. With a red or irritated conjunctiva you should pause contact lenses until the eye has fully healed, and discard disposable lenses. Contact lens wearers have a higher risk of corneal involvement and should have a red, painful eye checked promptly by an eye specialist.
Chamomile tea compresses are not recommended: chamomile can itself trigger allergies and tea residue brings germs to the eye. Clean, cool compresses and artificial tears are useful instead. Saliva or breast milk have no place in the eye, because they transmit germs.
You should get it checked promptly with severe eye pain, clearly worsened vision, pronounced light sensitivity or a one-sided red eye with a visual disturbance. Likewise for contact lens wearers, for infants and if nothing improves after about a week. These signs do not fit harmless conjunctivitis.
Pure conjunctivitis normally does not threaten eyesight and heals without consequences. It only becomes dangerous when deeper structures such as the cornea are also affected — severe pain, light sensitivity and a genuine deterioration in vision point to this. Such signs need to be examined by an eye specialist without delay.

11. Related topics

Sources

  1. German Ophthalmological Society (DOG) & Professional Association of German Ophthalmologists (BVA): guidelines and patient information on conjunctivitis. augeninfo.de
  2. gesundheitsinformation.de (IQWiG): Conjunctivitis. gesundheitsinformation.de
  3. AWMF guideline register: Conjunctivitis / red eye. awmf.org
Medical disclaimer: This article serves general information and does not replace medical advice, diagnosis or treatment. Eye drops — especially antibiotic or cortisone-containing ones — should only be used on medical instruction. With severe eye pain, a clear deterioration in vision, pronounced light sensitivity or a one-sided red eye with a visual disturbance, seek out an eye specialist practice or the ophthalmic emergency service promptly. Last updated: July 2026.