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With an inguinal hernia, the abdominal lining (peritoneum) bulges outwards through a gap in the abdominal wall in the groin area. This so-called hernial sac can contain fatty tissue or loops of bowel. The German name, Leistenbruch (literally “groin break”), can be misleading: it does not refer to a broken bone but to a protrusion of the abdominal contents.¹
The groin is a natural weak spot: this is where the inguinal canal runs, carrying the spermatic cord to the testicle in men and a supporting ligament of the womb in women. That is why men are affected considerably more often. An inguinal hernia does not heal on its own — the gap remains and can become larger over time.¹,²
| Type | Where does the hernia emerge? | Who is typically affected? |
|---|---|---|
| Indirect inguinal hernia | Through the inguinal canal, along the spermatic cord; can extend into the scrotum | The most common type; often present from birth, also in children and younger men |
| Direct inguinal hernia | Directly through the weakened back wall of the inguinal canal | Mainly older men; acquired as the connective tissue weakens |
| Femoral hernia | Below the inguinal ligament, next to the large blood vessels of the leg | More common in women; becomes trapped considerably more often |
The exact classification is often only made during the operation. For the decision on whether and when to operate, what counts most are the symptoms, your sex and whether it is a femoral hernia.¹
Typically, the contents of the hernia can be pushed back with gentle pressure while lying down. The problem arises when exactly that no longer works.
An inguinal hernia develops from a congenital or acquired weak spot combined with pressure from inside the abdomen. Known risk factors include:¹,³
Whether heavy lifting at work or during sport actually causes an inguinal hernia is disputed. Often the strain simply makes an existing hernia noticeable.
A physical examination is usually enough to recognise an inguinal hernia. Imaging is only needed if the findings are unclear.¹,²
The main conditions that need to be ruled out are swollen lymph nodes, fluid in the scrotum (hydrocele), varicose veins of the spermatic cord and hip problems. A hard, painless lump on the testicle itself is not a hernia and should be checked promptly by a urologist — see testicular cancer.
The only treatment that gets rid of an inguinal hernia is surgery. The question is therefore less whether than when — and, for one group of patients, whether it is needed at all. The international guideline makes a clear distinction:¹
If you choose to wait, you should know the warning signs of a trapped hernia and see your doctor again if the symptoms increase. The decision is made by your treating practice together with you — depending on your symptoms, age, other conditions and your priorities.
In adults, the gap in the abdominal wall is nowadays usually reinforced with a synthetic mesh, because the hernia then comes back less often than with stitches alone. Two approaches are established:¹,²
| Procedure | Approach | Strengths | Points to consider |
|---|---|---|---|
| Open Lichtenstein repair | Incision in the groin, mesh placed in front of the abdominal wall muscles | Also possible under local anaesthetic; well proven in older people or those with other conditions | Somewhat longer recovery, chronic pain slightly more common |
| Minimally invasive (TEP or TAPP) | Through small incisions using a camera, mesh placed behind the abdominal wall | Less pain afterwards, faster return to everyday life; hernias on both sides repaired in one procedure | Usually requires a general anaesthetic; the outcome depends heavily on the team’s experience |
| Stitched repair without mesh (e.g. Shouldice) | Open reconstruction of the back wall with stitches | No foreign material | Only in selected cases and experienced centres; higher risk of recurrence than with mesh |
Which procedure is right depends less on “better or worse” than on the type of hernia, previous operations, fitness for anaesthesia and the hospital’s experience. Many procedures are done as day surgery or with a short hospital stay.
The operation is considered safe, but it is not without consequences. Bruising and fluid collections in the groin are common and usually resolve on their own. The most important long-term consequence is persistent groin pain: some patients still feel discomfort months later, while severely disabling pain is rare. A recurrence is rare with mesh in experienced hands. Older men with a large prostate may temporarily be unable to pass urine after the anaesthetic.¹,³
For everything to run smoothly, the hospital needs to know your complete medication list. Some groups of medicines need particular attention:
More on this in the guide Medications before surgery.
After the operation, painkillers such as ibuprofen, paracetamol or metamizole are usually prescribed on a fixed schedule for a few days — taken regularly, they work better than if you wait until the pain is severe. Opioids are rarely needed, and only briefly; they cause constipation, and straining is unpleasant after groin surgery. A mild laxative such as macrogol can then be useful. Which combination suits you, especially if you have stomach, kidney or heart conditions, is decided by your treating practice.
brite reminds you about the pause, the restart and your painkillers after surgery.
Inguinal hernias are less common in women, but they are more often overlooked or mistaken for something else. What looks like an inguinal hernia is more often a femoral hernia, which becomes trapped more easily. The guideline therefore recommends prompt surgery for women, preferably minimally invasive, because this also allows a femoral hernia to be detected and repaired at the same time.¹
In children, an inguinal hernia is almost always congenital: a channel that should have closed before birth has stayed open. It shows up as a swelling in the groin or scrotum, often when the child cries. Because it does not close on its own and can become trapped, especially in babies, surgery is usually carried out soon after diagnosis — in children without mesh. A hard, painful swelling in a restless child who is vomiting is an emergency.²
During pregnancy, varicose veins along the round ligament of the womb can mimic an inguinal hernia. A genuine hernia without complications is usually only operated on after the birth; if it becomes trapped, the same emergency rules apply.
In the past, weeks of lifting restrictions were common after groin surgery. According to current evidence, blanket rest periods after a mesh repair are usually not necessary: normal activities are allowed as soon as the pain permits. Your hospital’s individual instructions take priority, however.¹
If you have decided to wait, you can usually live without major restrictions: sport and work are allowed as long as they do not make the symptoms worse. What matters is knowing the signs of a trapped hernia.
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