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Diazepam is one of the best-known benzodiazepines and works quickly against anxiety, tension and muscle spasms. Because diazepam and its active breakdown product nordazepam stay in the body for days, it builds up with regular use – especially in older age, with consequences for steadiness on your feet, memory and the risk of dependence. According to the SmPC, the rule is therefore: as low a dose and as short a course as possible.
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| Property | Details |
|---|---|
| Active ingredient | Diazepam |
| ATC code | N05BA01 |
| Drug class | Long-acting benzodiazepine; a sedative (tranquilliser) with anxiety-relieving, muscle-relaxing and anticonvulsant effects |
| Dosage forms | Tablets (including 2, 5 and 10 mg), drops, solution for injection, rectal tubes (a solution given into the rectum) for emergencies |
| Half-life | 20 to 100 hours according to the SmPC; the active breakdown product nordazepam 30 to 100 hours. In older age and with liver disease, towards the upper end |
| Maximum daily dose | For outpatients, according to the SmPC, usually 5 to 10 mg; higher doses (up to 60 mg) generally only in hospital. For older people, about half. Your individual dose is set by the practice |
| Onset of effect | Peak blood levels about one hour after taking a tablet; a stable level (steady state) only after 5 to 15 days of daily use |
| Prescription status | Prescription-only medicine |
| Notable feature | Builds up with daily use; dependence possible even at usual doses; potentially inappropriate for older people according to the PRISCUS list |
Like lorazepam (Tavor), diazepam belongs to the benzodiazepines. Both act at the same site and cause dependence in the same way — the article on lorazepam describes this basic mechanism in detail. This article is about what makes diazepam special: its very long stay in the body and what that means for falls, memory and stopping.
In the brain, GABA (gamma-aminobutyric acid) is the most important inhibitory messenger substance. Diazepam docks onto a binding site of its own on the GABA-A receptor and strengthens the effect of GABA. Nerve cells become harder to excite. Depending on the brain region, this shows up as relief from anxiety, calming, drowsiness, muscle relaxation or protection against seizures.¹
Diazepam is broken down in the liver to nordazepam (N-desmethyldiazepam), which is itself active and stays in the body even longer. According to the SmPC, the half-lives of both substances are each up to 100 hours.¹ If you take diazepam every day, each new tablet adds to what is left of the previous one. The level rises over one to two weeks before it levels off. This is why many people only notice after a few days that they feel groggier in the morning than at the start — even though nothing about the dose has changed.
The following information reflects the SmPC and is not a dosing instruction. The dose and duration are set by the treating practice — depending on the reason for treatment, your age, weight, other conditions and how you respond.¹
Just as important as the dose is the duration. According to the SmPC, treatment for acute complaints should be limited to single doses or a few days. After two weeks of daily use, the practice should check whether it is still needed at all, and according to the SmPC, use should not exceed four weeks.¹
A dose log shows how often you really take diazepam – the basis for any honest conversation with your doctor.
Most side effects are the flip side of the desired sedation. They depend on the dose and on individual sensitivity, and they occur mainly at the start, at high doses and in older age.¹
This is the most important section of this article. Diazepam is an effective medicine with clear areas of use. Its two biggest risks, however, do not come from individual tablets but from the sum of them — from weeks and months of regular use.
According to the SmPC, physical and psychological dependence can develop even at usual, medically prescribed doses. The risk rises with the dose and the length of treatment and is higher in people with a history of alcohol or medication problems.¹ The German S3 guideline on medication-related disorders describes how many of those affected do not take high doses but a constant low dose over a long period — so-called low-dose dependence.² It hardly stands out, because nobody “wants more”. It only shows itself when the tablet is no longer there.
With increasing age, the liver breaks diazepam down more slowly, the proportion of body fat rises and the brain reacts more sensitively. As a result, diazepam builds up more. Unsteadiness, slowed reactions, muscle weakness and grogginess meet an already increased risk of falls — and in older age, a fall can mean a broken bone and the loss of independence. The SmPC explicitly points out the risk of falls in older people.¹
The PRISCUS 2.0 list, a German list of potentially inappropriate medications for people aged 65 and over, therefore includes diazepam, as well as other benzodiazepines.³ This does not mean that diazepam is forbidden in older age. It means that the benefit must be particularly well justified and alternatives should be considered. More in the guide medications in old age.
After longer use — according to the SmPC, after more than a week — diazepam should not be stopped abruptly but reduced step by step.¹ The S3 guideline recommends gradual tapering, often over weeks to months after many years of use, and stresses the importance of accompanying counselling.² The exact schedule is set by the practice.
The guide stopping medications describes how a planned taper generally works.
With diazepam, two kinds of interaction matter: anything that further increases the dampening of the brain and breathing, and anything that slows down or speeds up its breakdown in the liver via the enzymes CYP3A4 and CYP2C19.¹
| Combination | Consequence | What to do |
|---|---|---|
| Opioids such as tramadol, tilidine, oxycodone or morphine | Heavy sedation, depressed breathing, coma, in the worst case death | According to the SmPC, only if there is no alternative — lowest dose, shortest duration, close observation |
| Alcohol | Unpredictably increased sedation, depressed breathing, falls | Avoid |
| Sleeping tablets such as zolpidem or zopiclone, other benzodiazepines | Double sedation, memory gaps, falls | Have the combination reviewed critically |
| Sedating antidepressants, antipsychotics, anti-epileptic medicines such as pregabalin, sedating antihistamines, lithium | They increase each other’s drowsiness | Have the overall burden assessed by a doctor |
| Acid blockers such as omeprazole, cimetidine, fluvoxamine, fluoxetine, ketoconazole, disulfiram | Slower breakdown, stronger and longer effect | Watch for increasing drowsiness, have the dose checked |
| Phenytoin, phenobarbital | Faster breakdown of diazepam | Have the effect and levels assessed by a doctor |
| Muscle relaxants such as baclofen | Increased muscle relaxation and weakness | Watch for unsteadiness |
| Levodopa | The effect of levodopa can be weakened | In Parkinson’s disease, watch your mobility |
| Sodium oxybate, HIV protease inhibitors | Increased effect | Only in coordination with a specialist |
| Smoking | Speeds up elimination | When you stop smoking, the effect can increase |
The most dangerous combination is the one with opioids. Both dampen the respiratory centre, and together their effects do not just add up — they can amplify each other. The SmPC contains a separate warning about this.¹ A typical situation creeps up gradually: diazepam from the GP practice for restlessness, tilidine or tramadol from the orthopaedic practice for back pain, plus a glass of wine in the evening. If you take both, your relatives should know the warning signs: barely rousable, slow breathing or breathing that pauses.
The second trap is acid blockers. Omeprazole and esomeprazole slow down the enzyme CYP2C19, which breaks diazepam down. As a result, the effect can last longer — unnoticed, because hardly anyone links their stomach protection to morning drowsiness. An interaction check across your whole list, including over-the-counter sleep and allergy remedies, makes such connections visible.
Both are benzodiazepines with a similar potential for dependence. The most important difference is the duration of action: lorazepam has an intermediate half-life and no long-lived active breakdown products. It builds up less but acts for a shorter time — with the risk of gaps in effect and noticeable cravings between doses. Diazepam acts more evenly but stays in the body for days. With liver disease and in older age, an active ingredient without long-acting breakdown products is therefore often preferred — if a benzodiazepine is needed at all.
| Active ingredient | Duration of action | Typical use | Typical drawback |
|---|---|---|---|
| Diazepam | Long, active breakdown product nordazepam | Acute anxiety and agitation, muscle spasms, seizures, before procedures | Build-up, hangover, fall risk in older age |
| Lorazepam | Intermediate | Acute anxiety and panic, crises in psychiatry | Gaps in effect, cravings between doses |
| Z-drugs such as zopiclone | Short | Short-term treatment of sleep problems | Tolerance and dependence also possible |
For the long-term treatment of anxiety disorders, the German S3 guideline does not recommend benzodiazepines. What works there is above all psychotherapy, especially cognitive behavioural therapy, and certain antidepressants; benzodiazepines are only an option in exceptional cases and for a limited time.⁴ The same applies to panic disorder. For sleep disorders, cognitive behavioural therapy for insomnia is the first-choice treatment. The guides alternatives to sedatives and sleeping pills: what really helps give an overview of medicinal and non-medicinal approaches.
Possibly, even if you have never increased the dose. Many people with low-dose dependence do not see themselves as addicted, because they never wanted more. One clue is what happens when the tablet is missed: do you then sleep much worse, feel restless or shaky? That is not a personal failure but the expected adaptation of the brain. Raise the question openly with your practice. The goal is a joint, slow plan — not an abrupt stop out of a guilty conscience.
That may well be related to diazepam, especially if she has only recently started taking it or the dose has been increased. In older age, it builds up more, and the full effect often only shows after one to two weeks. Write down when the changes began, whether there have been falls or near-falls and which medicines have been added recently. With this list, the practice can check whether the dose should be lowered or the medicine replaced. In the case of sudden severe confusion, she should see a doctor the same day.
That is a typical stopping phenomenon. Because of the long half-life, withdrawal and rebound symptoms with diazepam often set in with a delay — sometimes only after several days, when you already think you have got through it. Contact your practice promptly. Sometimes it makes sense to restart at a small dose and then taper off slowly. If tremor, severe anxiety, perceptual disturbances or even a seizure occur, you need medical help immediately.
Some practices switch to a long-acting benzodiazepine such as diazepam for tapering. The idea behind it: the level fluctuates less, the intervals between doses become longer and the reduction can be planned in finer steps. Whether this works better in an individual case than slowly tapering the previous medicine has not been clearly proven. What matters is that the switch does not end up as a permanent solution but is part of a plan with a goal.
The interaction check reviews your whole list, including over-the-counter sleep and allergy remedies.
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