Propranolol

Propranolol: the Non-Selective Beta Blocker for Migraine, Tremor and Anxiety — with Clear Limits

Propranolol is one of the first beta blockers and — unlike bisoprolol or metoprolol — it blocks not only the beta-1 receptors in the heart but also the beta-2 receptors in the airways, blood vessels and metabolism. That makes it versatile: migraine prophylaxis, essential tremor, physical symptoms of anxiety. But it also makes it risky in asthma, in diabetes with episodes of low blood sugar and when it is stopped abruptly.

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1. At a Glance: Technical Data Sheet

PropertyDetails
Active ingredientPropranolol (as propranolol hydrochloride)
ATC codeC07AA05
Drug classNon-selective beta blocker (beta-1 and beta-2), highly fat-soluble, without intrinsic sympathomimetic activity (ISA)
Dosage formsTablets and film-coated tablets, prolonged-release capsules; an oral solution as a special product for infants with strawberry marks (haemangiomas)
Half-lifeAbout 3 to 4 hours according to the SmPC; hence taken several times a day, or once a day as a prolonged-release form
Maximum daily doseDepends on the use; for high blood pressure up to 320 mg according to the SmPC, in migraine prophylaxis usually 40 to 240 mg according to the guideline — set by the practice
Onset of effectPulse and blood pressure: after 1 to 2 hours; tremor: after days; migraine prophylaxis: assessed after about 3 months
Prescription statusPrescription-only medicine
Notable featureContraindicated in asthma; passes easily into the brain (more tiredness and nightmares than with some other beta blockers); must not be stopped abruptly
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2. How it works: why "non-selective" makes the difference

Stress hormones such as adrenaline act via what are known as beta receptors. There are two important types: beta-1 receptors sit mainly in the heart and increase the pulse rate and the force of each beat. Beta-2 receptors sit in the airways (where they widen them), in the blood vessels of the muscles, in the liver (where they release sugar) and in the skeletal muscles, where they amplify fine trembling.¹

Modern beta blockers such as bisoprolol or metoprolol preferentially block beta-1 — they are regarded as cardioselective. Propranolol blocks both types equally strongly. It is also highly fat-soluble and reaches the brain easily. Practically everything that defines propranolol follows from these two properties:

  • Strengths: it calms a racing heart and trembling at the same time — which is why it dampens the physical signs of nervousness as well as essential tremor. Why it prevents migraine attacks is not fully understood; effects in the brain probably play a part.
  • Weaknesses: blocked beta-2 receptors in the airways can narrow them — dangerous in asthma. Cold hands and feet occur because the blood vessels widen less well. Low blood sugar is noticed less and corrected more slowly. And its easy passage into the brain explains tiredness, sleep problems and vivid dreams.
Putting it in context. For heart failure and most cases of high blood pressure, propranolol is no longer the first choice today. Its niche lies in uses where precisely the beta-2 effect and its easy passage into the brain are an advantage: migraine prophylaxis, tremor and certain heart rhythm and thyroid situations.

3. Dosing: very different depending on the use

Because the uses are so different, the doses vary widely. The following information reflects the SmPC and the guidelines — it is not a dosing instruction. Which dose suits you is set by the treating practice.¹

  • Migraine prophylaxis: the guideline of the German Society of Neurology (DGN) gives a range of 40 to 240 mg daily. Treatment starts low and is increased over weeks, because tiredness and the drop in blood pressure are strongest at the beginning. The effect is assessed after about three months.² Not every propranolol product is licensed for migraine prophylaxis — this is stated in the SmPC of each product.
  • Essential tremor: the guideline on tremor names propranolol, alongside primidone, as a first-choice medicine. The dose is worked out individually according to effect and tolerability.³
  • High blood pressure, heart rhythm disorders, coronary heart disease: according to the SmPC, the highest daily doses are intended here, divided into several doses or given as a prolonged-release form.¹
  • Overactive thyroid: propranolol relieves a racing heart and trembling until the actual treatment of the overactive thyroid takes effect — it does not treat the overactivity itself.
  • Liver and kidney impairment: with severely impaired function, propranolol is broken down more slowly, and a lower dose may be needed.

A special case is taking it as needed for stage fright before exams or performances. In Germany this is not a licensed use (off-label use), and it needs a doctor's prescription — not least because asthma, low blood pressure and a slow pulse have to be ruled out beforehand. Practices often advise trying out the effect first in a calm situation, and not for the first time on the day of the exam.


4. Taking it in everyday life

  1. Fixed times, evenly spaced. The short half-life makes gaps noticeable. Immediate-release tablets are spread over the day, prolonged-release capsules are taken once a day at the same time — swallowed whole.
  2. Keep mealtimes consistent: always with food or always independently of it, so that absorption stays even.
  3. Keep an eye on pulse and blood pressure. Especially in the first few weeks and after every dose increase. Dizziness on standing up and a resting pulse well below 50 should be discussed.
  4. Missed dose: do not take a double dose; as a rule, carry on at the next usual time. Several missed doses in a row are more critical than a single one because of the risk of rebound.
  5. Plan exercise differently. Your pulse rises less under exertion, and your performance may drop. Heart rate monitor zones no longer apply as usual — go more by how hard the effort feels; more under medications and exercise.
Driving and attention. According to the SmPC, your ability to react may be impaired, especially at the start of treatment, when changing products and in combination with alcohol.¹ This also applies to a one-off dose taken as needed: the first dose is not the right moment for a long drive.

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5. Side effects: tiredness, cold hands, nightmares

Most side effects can be predicted from the way propranolol works, and they are strongest at the start of treatment.¹

  • Tiredness, dizziness: common in the first few weeks; increasing the dose slowly makes them milder.
  • Cold hands and feet: typical of non-selective beta blockers. In Raynaud's syndrome or circulatory disorders of the legs, the symptoms can get worse; more under cold hands and feet.
  • Sleep problems, nightmares, low mood: more common than with water-soluble beta blockers, because propranolol passes so easily into the brain.
  • Slow pulse and drop in blood pressure: up to and including fainting; heart failure can get worse.
  • Stomach and bowel complaints, skin reactions, hair loss, dry eyes, erectile problems: sometimes temporary, sometimes distressing — raise them rather than stopping in secret. Psoriasis can get worse.

Propranolol can also shift blood lipids in an unfavourable direction (less HDL, more triglycerides) and unmask a latent diabetes.¹

When you need help immediately. Sudden shortness of breath or wheezing, a very slow pulse with dizziness or fainting, chest pain and signs of a severe allergic reaction are emergencies: call 112 (emergency number in Germany) immediately. A large amount of propranolol taken at once is more dangerous than many people think — according to the SmPC, there is a risk of a severe drop in blood pressure, cardiac arrest and seizures. In the event of an accidental overdose, likewise call 112 immediately. If you are in an emotional crisis, you can reach TelefonSeelsorge (German crisis helpline) round the clock on 0800 111 0 111.

6. Asthma, allergy, stopping: the three hard limits

This is the most important section of this article. Propranolol is a proven active ingredient and very useful in the right situation. But there are three situations in which its non-selective profile becomes a real danger.

Limit 1: asthma and sensitive airways

In asthma, beta-2 receptors keep the airways open. Propranolol blocks exactly these receptors — the result can be severe spasms of the airways. The SmPC therefore lists bronchial hyperreactivity, for example in asthma, as a contraindication.¹ That also applies to "mild" asthma or asthma that has been quiet for a long time. Doubly treacherous: propranolol also weakens the effect of reliever sprays such as salbutamol, because both act on the same receptor. In COPD, a cardioselective beta blocker is preferred, if one is needed at all.

Eye drops count too. Beta blockers also come as eye drops for glaucoma. Some of the drug acts throughout the body, and these drops can also narrow the airways. If your plan already includes a beta blocker in drop form, it needs to be put on the table with every new prescription — exactly these kinds of duplications stand out in a complete medication plan.

Limit 2: severe allergies and adrenaline

According to the SmPC, beta blockers can increase sensitivity to allergens and the severity of allergic shock reactions.¹ At the same time, the body responds less well to adrenaline — the emergency medicine for anaphylaxis. If you have a severe insect venom or food allergy, carry an adrenaline pen or are having desensitisation treatment, you should say so explicitly before it is prescribed. Background in the guide allergy emergency kit.

Limit 3: never stop abruptly

On a beta blocker, the heart adapts: the number of beta receptors increases. If the blockade suddenly falls away, normal adrenaline meets an oversensitive system. The SmPC warns that stopping abruptly can lead to reduced blood flow to the heart, a worsening of angina pectoris, a heart attack or an overshooting rise in blood pressure.¹

This applies regardless of why you take propranolol. The heart does not know whether the tablet was prescribed for migraine or for high blood pressure. After longer use, the dose is therefore usually reduced step by step over one to two weeks or longer — the exact schedule is set by the practice.

  1. Raise your wish to stop — even if your migraine has been quiet for months or the side effects are getting on your nerves. According to the guideline, a planned attempt at stopping after 9 to 12 months of migraine prophylaxis is actually part of the plan.²
  2. Put the reduction plan in writing: which dose from which day.
  3. Measure pulse and blood pressure, especially in the first few days of each step.
  4. Know the warning signs: racing heart, tightness in the chest, markedly raised blood pressure, restlessness — in that case do not reduce any further, but report it to your doctor.

The guide stopping medications describes how such plans work in everyday life. An overactive thyroid is a special case: propranolol masks its signs, and stopping suddenly can make it abruptly worse.

7. Interactions

Propranolol is broken down in the liver by several enzymes and acts on the heart, blood vessels, airways and metabolism. The range of interactions is correspondingly broad.¹

CombinationConsequenceWhat to do
Calcium channel blockers of the verapamil or diltiazem type, other antiarrhythmicsVery slow pulse, conduction disorders, drop in blood pressureOnly under close monitoring; giving them into a vein is contraindicated
Insulin and blood-sugar-lowering tabletsEpisodes of low blood sugar are more severe and last longer; warning signs such as palpitations and trembling are maskedMeasure blood sugar more often, pay attention to sweating as a warning sign
Beta-2 sympathomimetics such as salbutamolThey cancel out each other's effectPropranolol is contraindicated in asthma anyway
ClonidineMarkedly slowed pulse; an overshooting rise in blood pressure when clonidine is stoppedWhen ending treatment, stop propranolol first, then taper clonidine a few days later
Other blood pressure medicines, nitrates, tricyclic antidepressantsIncreased drop in blood pressureStand up slowly, check blood pressure
Rizatriptan (migraine medicine)Propranolol raises rizatriptan levels considerablyAccording to the SmPC, use the lower strength of rizatriptan
Anti-inflammatory painkillers such as indometacinWeaker lowering of blood pressureDiscuss long-term use with the practice
Adrenaline (emergency pen, some anaesthetics)Sharp rise in blood pressure, adrenaline works less wellTell your dentist and the emergency team that you take propranolol
MAO inhibitors (except MAO-B inhibitors)A dangerous rise in blood pressure is possibleContraindicated
Cimetidine; rifampicinCimetidine raises, rifampicin lowers propranolol levelsHave a dose adjustment checked
AlcoholIncreased drop in blood pressure, impaired reactionsGo easy, especially at the start of treatment
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Two combinations deserve particular attention. The first is with blood-sugar-lowering medicines: on propranolol, the familiar alarm signals of low blood sugar are missing, and the liver releases sugar more slowly. After long periods of fasting or strenuous physical exertion, low blood sugar can occur even without diabetes.¹ The second is the double beta blocker: if you get propranolol for migraine from a specialist practice and another beta blocker for high blood pressure from your GP practice, you may be taking two active ingredients from the same group. This is exactly what an interaction check across your whole list is for.

Before operations under general anaesthesia, the anaesthesia team needs to know that you take propranolol — as a rule it is not stopped for this, but deliberately continued or adjusted according to plan.


8. Migraine, tremor, anxiety: what propranolol can realistically do

Migraine prophylaxis: effective, but moderate

According to the guideline, propranolol is one of the migraine preventives with a high level of evidence, together with metoprolol, flunarizine, topiramate and amitriptyline. The guideline cites a meta-analysis in which propranolol reduced headache days in episodic migraine by an average of about 1.5 days a month compared with placebo.² That sounds modest — and it is honest: prophylaxis rarely makes you migraine-free; it makes the attacks less frequent and often milder. It is usually considered a success if the number of migraine days roughly halves. If you used to have ten migraine days and now have six, that is a real gain, even if it does not feel like one.

Whether propranolol or another preventive suits you depends on any other conditions: with asthma it is ruled out, with low blood pressure it is unfavourable, and with high blood pressure or a racing heart it can be doubly useful. The guideline recommends reviewing the effect after three months and making an attempt at stopping after 9 to 12 months.²

Essential tremor: first choice, with limits

In essential tremor — a hereditary trembling of the hands that is particularly troublesome when holding and reaching for things — propranolol is, according to the guideline, a first-choice medicine alongside primidone.³ Many people benefit noticeably, but the trembling is rarely eliminated completely. Side effects and contraindications often limit its use more than its effect does. If medicines are not enough, specialised procedures come into question.

Anxiety: the body calms down, the worries remain

Propranolol dampens palpitations, trembling and a shaky voice — but not brooding, catastrophic thinking or the fear of fear. For people with occasional stage fright, that may be enough. For anxiety disorders, the situation is clear: the S3 guideline found no efficacy for beta blockers in double-blind studies and describes them as obsolete in the treatment of anxiety.⁴ What works there is psychotherapy, especially cognitive behavioural therapy, and certain antidepressants.

An honest rule of thumb. Propranolol can help you get through a specific, foreseeable situation better physically. If anxiety dominates your everyday life, you avoid situations or panic attacks occur for no reason, it is not the solution — then the anxiety itself needs treatment.
Active ingredientSelectivityStrengthTypical drawback
PropranololNon-selective, passes easily into the brainMigraine, tremor, physical symptoms of anxietyAsthma contraindication, tiredness, cold hands, masked low blood sugar
MetoprololPreferentially beta-1Similarly effective in migraine prophylaxis, heart failure (as succinate)Breakdown via CYP2D6 varies from person to person
BisoprololHighly beta-1-selectiveHeart failure, high blood pressure, atrial fibrillationLess well studied for migraine, not established for tremor
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9. Special situations: pregnancy, diabetes, thyroid, older age

  • Pregnancy: propranolol is one of the well-studied beta blockers; the migraine guideline names it, alongside metoprolol, as a possible prophylaxis during pregnancy.²,⁵ Beta blockers can slow the baby's growth and cause a slow pulse and low blood sugar in the newborn. According to the SmPC, treatment should therefore be stopped 48 to 72 hours before the due date, or the newborn should be monitored during the first few days. The goal is the lowest effective dose; the planning belongs in the hands of gynaecology and neurology.
  • Breastfeeding: propranolol passes into breast milk, in amounts that, according to the SmPC, probably pose no danger; the baby should be observed.¹,⁵
  • Diabetes: particular caution is needed with widely fluctuating blood sugar levels and a tendency towards low blood sugar; a cardioselective beta blocker is often preferred. People with type 1 diabetes should actively ask about this.
  • Thyroid: propranolol masks signs of an overactive thyroid, such as a racing heart and trembling — so a deterioration may only be noticed later.
  • Older people: a drop in blood pressure on standing up, a slow pulse and tiredness increase the risk of falls. Starting low and increasing slowly is particularly important here.
  • Liver and kidneys: with severely impaired liver function, levels rise; with severe kidney impairment, too, the SmPC recommends caution and monitoring.
  • Psoriasis, circulatory disorders, competitive sport: psoriasis and circulatory disorders can get worse; in some precision sports, beta blockers are on the doping list.

10. Propranolol experiences: what patients really ask

"I only take propranolol before presentations. Do I need to be careful then too?"

Yes, though in a different way from long-term treatment. The rebound risk mainly concerns regular use over weeks; an occasional single dose is not tapered off. The contraindications apply just the same, though: asthma, a slow pulse, low blood pressure or a severe allergy also speak against a one-off tablet. And, honestly speaking: if the tablet becomes necessary before every meeting, it is worth talking about the anxiety itself — not just about its symptoms.

"Since starting propranolol I have wild dreams and sleep badly."

This is a known side effect, because propranolol reaches the brain easily. Sometimes taking the last dose of the day earlier helps; sometimes the effect wears off after a few weeks. If it persists, a beta blocker that passes less easily into the brain or a different preventive is an option. Do not leave it out on your own — tapering applies in migraine prophylaxis too. Note down your sleep quality and dreams for a few weeks; that makes the conversation concrete.

"My migraine is only a little better. Is it even worth it?"

That depends on what "a little" means in numbers. Many people underestimate the effect because they remember the bad days and not the ones that never happened. Compare your migraine days before starting with the last four weeks — after at least three months at the target dose. If little has changed, switching to another preventive makes more sense than increasing the dose endlessly. If you take acute medicines very often, you can also develop a medication-overuse headache, which no prophylaxis can beat on its own.

"I had asthma as a child. Can I take propranolol?"

This must be clarified by a doctor before you take the first tablet. Asthma that has been quiet for decades can flare up again on a non-selective beta blocker. A cardioselective beta blocker or an entirely different medicine is often the safer solution. Also mention hay fever with breathing problems, exercise-induced asthma or a reliever spray lying in a drawer.

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FAQ: Common questions about propranolol

Propranolol also blocks the beta-2 receptors that keep the airways open in asthma. This can lead to severe spasms of the airways, and reliever sprays such as salbutamol work less well. The SmPC therefore lists bronchial hyperreactivity, such as asthma, as a contraindication.
Not after longer use. Stopping abruptly can trigger a racing heart, chest pain, a rise in blood pressure and, in the worst case, a heart attack. The dose is therefore usually reduced step by step over one to two weeks or longer, following a plan from the treating practice.
It dampens physical signs of anxiety such as palpitations and trembling, for example with stage fright. It is not effective against anxiety disorders themselves; the German S3 guideline describes beta blockers as obsolete in the treatment of anxiety. What helps there is psychotherapy and certain antidepressants.
The dose is increased over weeks, and according to the guideline the effect is assessed after about three months. The goal is not freedom from migraine but fewer and milder attacks. A headache diary kept before and during treatment makes the effect visible.
Often, especially at the beginning. Propranolol reaches the brain easily and can also cause sleep problems and vivid dreams. Increasing the dose slowly makes this milder; if the tiredness persists, a different active ingredient may suit you better.
Metoprolol acts preferentially on the heart, while propranolol additionally blocks the beta-2 receptors in the airways, blood vessels and muscles. That is why propranolol works better against trembling, but it is off-limits in asthma and causes cold hands more often. In migraine prophylaxis, both are regarded as similarly effective.
Alcohol increases the blood-pressure-lowering effect and can make dizziness and impaired reactions worse, especially at the start of treatment. An occasional glass is usually not a problem once your dose is stable, but you should avoid larger amounts. With diabetes, there is the added risk of masked low blood sugar.

Sources

  1. Summary of Product Characteristics (SmPC) for propranolol hydrochloride (e.g. Propranolol-CT film-coated tablets; further products licensed for migraine prophylaxis; current version) — German source. fachinfo.de
  2. S1 guideline on the treatment of migraine attacks and the prophylaxis of migraine (DGN and DMKG, AWMF reg. no. 030-057, 2025) — German source. awmf.org
  3. S2k guideline on tremor (DGN, AWMF reg. no. 030-011, 2022) — German source. awmf.org
  4. S3 guideline on the treatment of anxiety disorders, version 2 (DGPPN et al., AWMF reg. no. 051-028, 2021) — German source. awmf.org
  5. Embryotox — German pharmacovigilance and advisory centre for embryonic toxicology (Charité Berlin): propranolol in pregnancy and breastfeeding. Accessed 2026. embryotox.de

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Medical disclaimer: This article is for general information and does not replace medical advice, diagnosis or treatment. Never stop propranolol abruptly after longer use, and do not take it if you have asthma or sensitive airways without your doctor's explicit approval. If you have sudden shortness of breath, chest pain, a very slow pulse with dizziness or fainting, a severe allergic reaction, or after taking too large an amount, call 112 (emergency number in Germany) immediately. The choice of medicine and the dose are always set individually by the treating practice. Last updated: September 2026.